Finding Your Balance
Do you ever feel like you don’t know if you are coming or going?…that there are just not enough hours in the day?…enough days in the week?…enough weeks in the year?
Attendees of this workshop will be able to:
- Identify elements of work-life balance and stress relievers
- Incorporate activities into daily work schedule
- Develop tools and strategies for managing job burnout
- Learn how to care for yourself and others
- Establish a growth action plan
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